2025 Mind, Body, Spirit Sessions Schedule
A Journey of Renewal, Reflection, and Growth
Reconnect, Reflect, and Renew with Mind, Body, Spirit Sessions
| Month | Date | Time | Session |
|---|---|---|---|
| May | Saturday, May 17 | 10:00 AM – 1:00 PM | Grounding in Nature |
| June | Saturday, June 21 | 10:00 AM – 1:00 PM | Summer Solstice: Growth & Strength |
| July | Saturday, July 19 | 10:00 AM – 1:00 PM | Emotional Wellness & Reflection |
| August | Saturday, August 23 | 10:00 AM – 1:00 PM | Stress Release & Relaxation |
| September | Saturday, September 20 | 10:00 AM – 1:00 PM | Balance & Resilience |
| October | Saturday, October 18 | 10:00 AM – 1:00 PM | Letting Go & Transformation |
| November | Saturday, November 22 | 10:00 AM – 1:00 PM | Gratitude & Celebration |
| December | Saturday, December 13 | 10:00 AM – 1:00 PM | Reflecting on Growth |
Take part in our monthly sessions designed to nurture your mental, physical, and spiritual well-being. With a supportive environment and personalized activities, these workshops are the perfect space to explore self-compassion, resilience, & mindfulness.
What Awaits You?
- A nurturing space for self-reflection, personal growth, and intention-setting.
- Healing body movements, breathwork, and mindfulness exercises.
- Personalized journaling and guided meditation to reduce stress and encourage renewal.
- Group discussions that foster trust and shared healing experiences.
Our Location
Our office is conveniently located in the New York Wire Works Building in York, PA.
We are easily accessible and offer a peaceful environment for your healing journey.
Phone: 717-610-0649
Email: intake@beaconinnerhealing.com
Address: New York Wire Works
441 E. Market St. York, PA 17403
What to Bring: Comfortable clothing, a journal, and an open heart.
Frequently Asked Questions
1. Can beginners join the sessions?
Yes, the sessions are designed for all experience levels.
2. What if I can’t make it to one of the sessions?
Contact us to reschedule or discuss your options.
3. How long does each session last?
Most sessions last 3 hours and include a mix of structured activities and breaks.